Posts tagged yoga philosophy

In Patanjali’s Yoga Sutras, these cycles of mind that create suffering are listed as The Kleshas. Klesha is Sanskrit for affliction, or obstacle. By learning about The Kleshas, it gives us awareness to our own mind, and and an opportunity to move past these obstacles

Nikki BoseJune 18, 2023yoga sutras, yoga philosophy, kleshas, yoga, san diego, california, ocean beach, reunify yoga

Isvara Pranidhana - Surrender to a Higher Power

Isvara Pranidhana - Surrendering to a higher power. Learn about Patanjali’s Ultimate Niyama.

Shay MullerApril 19, 2023reUnify Yogareunify yoga, yoga philosophy, ocean beach, san diego, isvara pranidhana, vinyasa, hatha, yin, restorative, yoga nidra, yoga studioComment