Begin your day rooted in the yogic tradition. Sunrise Sadhana at Reunify is a class that offers a balanced spiritual practice integrating asana, breathwork, meditation, and mantra chanting to help you align with your inner rhythm as the sun rises. You are invited to cultivate presence, set a centered and inspired connection to yourself. Open to all levels, this practice includes a brief dharma talk and disciplined activities aimed at spiritual growth and enlightenment. By gathering in sacred space, we steep our beings in intention, fostering a deep connection with our inner essence and collective presence. With each morning, we prepare our minds and hearts to navigate the day with clarity, peace and grace.

Wednesdays and Fridays

6:00am-7:00am

donation-based

2183 Bacon St. Ocean Beach